Eggs are a straight-up POWERHOUSE when it comes to nutritional density. And since there are roughly a gajillion ways to cook them, it's almost impossible for your tastebuds to get tired. But not all of these yolky gems are created equal. Here's an infographic from to help you navigate your next supermarket egg sweep.

When an egg is produced by a healthy hen: 



Here's a li'l guide to cooking your eggs juuuuuuust the way you like:

                   © 2017 Maggie Powers