BUSY BEE

Hey there. It's been a minute or two. The past few weeks have been a bit of a whirlwind, but here is what I've been focusing on.

Try something new.

In this case it was learning a hip-hop routine (gah!) and performing in the new season of Athleta gear for Gap corporate. It was incredibly challenging, but totally worth it. Met some amazing new friends on the gig, faced some severe nerves, AND got to keep the outfit. 

Work hard.

Eat well.

Again with the soup. I made a nutrient-rich broth by boiling grass-fed beef bones with some sea salt and veggies. Next, I roasted more of my favorite vegetables and then blended them with aforementioned hell broth and added a poached egg. The result was some serious yum.

Take a few minutes to de-stress.

It's so easy to get caught up in the chaos and bedlam of daily existence. Try and take a few minutes every day to stop, breathe, and appreciate everything around you. It could be as simple as taking a walk, petting your dog, or making your favorite snack. Being grateful and present can do wonders for your soul.